What to expect

Beginning therapy can feel like a significant step, especially if you have never experienced counselling before. At Mia Doyle Counselling in Sheffield, I provide a warm, safe and non-judgmental space where you can explore your thoughts and feelings at your own pace. Here are answers to common questions to help you feel informed and comfortable before your first session.

Where do counselling sessions take place?

Sessions take place in a quiet, confidential therapy room in Sheffield. Detailed directions, parking options, and arrival instructions are provided upon booking to ensure your visit is calm and stress-free.

How many sessions will I need?

The number of sessions varies depending on your personal circumstances and what you wish to explore. Some clients find clarity in a few weeks, while others value longer-term open-ended support. We regularly review our work together.

How can I learn more about your background?

To read more about my qualifications, therapeutic ethos, and experience, visit the About Mia page. If you have any specific queries beforehand, feel free to get in touch.

How do I book an initial appointment?

You can view fees, availability, and arrange your initial consultation directly through the Fees & Booking page on this website.

Frequently asked questions

Find clear answers regarding how person-centred counselling works, what happens during your introductory appointment, and how we protect your confidentiality.

What happens during our first counselling session?

Our initial appointment is an opportunity to meet, discuss what has brought you to therapy, and explore how we might work together. There is no pressure to share anything before you feel ready; we focus on establishing comfort and understanding your goals.

What is person-centred counselling?

Person-centred counselling is a non-directive therapy rooted in empathy, respect, and deep listening. Rather than telling you what to do, I offer a supportive environment that trusts your innate capacity to discover insights and find your own path forward.

How long are the sessions and how often do we meet?

Sessions typically last 50 minutes and are usually held weekly. Consistency helps establish momentum and trust, though frequency can be reviewed as therapy progresses to best suit your needs.

Is everything I share confidential?

Yes, confidentiality is central to building a safe therapeutic relationship. Everything discussed remains private, subject only to standard legal and ethical exceptions regarding personal safety, which we will go over clearly in our initial meeting.

Ready to take the next step?

Therapy offers time dedicated purely to you and your well-being. Book an initial consultation today to start your counselling journey in a supportive, confidential Sheffield setting.